Hatha Yoga Practice with Nicole Carp, Resident Yoga Teacher at Quinta dos Raposeiros
Leading Morning Meditation from the rooftop shala
Plan your practice
Find a class that fits your schedule
We’ve created three types of membership plans to best align with your individual practice. Whether you’re looking to improve on basic yoga principles, gain unlimited access to a variety of classes, or start a teacher training program—we’ve got a plan that can flex to meet your goals.
Discover a practice that makes you
STRONGER CALMER LIGHTER
BALANCED FOCUSED PATIENT
S · P · A · C · I · O · U · S
“It is a joy and a privilege to help support and guide you through your own journeys on the mat”.
Receive gentle guidance
With an experienced teacher you can trust
Nicole Carp is a registered yoga teacher, having gone through training programs specialising in Traditional Hatha Yoga and Vedanta, with more than 900 hours of certified training.
Her teaching style is warm and supportive, gently encouraging your body to “give” and relax when breath and body connect deeper. Nicole encourages students to explore beyond their perceived limitations by emphasising proper alignment to maximise performance and prevent injury.
More recently, Nicole is curating small group Ocean Valley Retreats that foster connection with nature, joy, and meaningful experiences. Each trip is thoughtfully planned in collaboration with beautiful venues and amazing yoga teachers for a truly unforgettable and rejuvenating meeting with yourself.
Liquid Balance at the Noah Surf House
SUNLIGHT. MOVEMENT. NUTRITION. SLEEP
New to Yoga? Experienced practitioner? Somewhere in-between?
You are in the perfect place. Welcome.
You don´t need to be 25, supple, a size 6 or to eat tofu to benefit from yoga!
It suits any body shape and life stage – kids, teens, pregnancy, middle and advanced years.
Yoga is flexible and it helps you be yourself.
Move like water, fuelled by your breath. The result is a flow state. You tap into your creativity and intuition. You feel elevated. energised. You find your own best body, Best fitness, and best health. You reconnect to happiness. You adapt, smile and move on with your life.
Explore our Ocean Valley Retreats and unique Locations in Portugal.
Choose a practice plan
Yoga Principles
Explore different styles of yoga & meditation with foundational tutorial videos for both beginners and experienced practitioners.
Free
Unlimited Yoga & Meditation
Keep your options open with a full virtual library of classes, ranging from 5-minute meditations to 75-minute yoga flows.
€15/mo
680-hr Teacher Training
Take your practice to the next level by participating in a certified yoga teacher training program. Learn more about our approach with our teacher Pedro Kupfer, according to the traditional teachings of Swāmi Dayānanda e Swāmi Tattvavidānanda, amongst other brilliant masters.
Experience a Sup Yoga practice in Ericeira
SUP Yoga
Far away from buildings, yoga studios, concrete floors and noisy soundscapes. Tunning in to the sounds of nature and feeling the warm sun on your skin.
This water balance yoga experience is for beginners, intermediate, advanced and experts. Invite your friends for an amazing yoga experience on a paddleboard.
Minimum 6 people
Price: 50€ per person
Includes: 1hr instruction, paddleboard, wetsuit, insurance
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Feedback from our delighted students.
